The Most Easy to Maintain Hygiene Toothbrush

Brushing the teeth is very important to get the condition of teeth and mouth healthy. But you also need to pay attention to hygiene toothbrush toothbrush because it saves a lot of germs that are harmful to your oral health.

As reported Sheknows, Friday (07/20/2012), the following five ways to keep your toothbrush hygiene, among others:

1. Keep your toothbrush from the toilet

Most people put the bath appliances including a toothbrush in the bathroom for easy access. But you need to know that when you're flush toilet, toilet bacteria in feces and can burst into the air to as high as 6 feet and can land anywhere, including your toothbrush.

Move the storage location of your toothbrush away from the toilet or store them in a special rack to store your toothbrush to prevent bacterial contamination of the toilet.

2. Save to brush your teeth properly

American Dental Association (ADA) recommends to rinse your toothbrush with tap water to clean after use. Then brush your teeth should be kept in an upright position so that the brush is not contaminated by the bacteria surface.

3. Do not store toothbrushes in closed containers

Actually store toothbrushes in closed containers to prevent bacteria have negative side effects. Humid environment in sealed containers can become breeding grounds for microorganisms that are more dangerous than the bacteria.

4. Do not share toothbrushes

Do not use a toothbrush together or alternately with other people. This can lead to exchange of germs from the mouth to brush your teeth or vice versa.

Separate storage of your toothbrush with another person's toothbrush, toothbrush although other family members. Or be sure to brush each tooth not touching each other.

5. Replace the toothbrush on a regular basis

ADA suggests that the ideal toothbrush should be replaced every 3 to 4 months. Toothbrush bristles are frayed or worn less effective at cleaning teeth. Brush your child's teeth may need more frequent replacement. You also need to replace your toothbrush after you are suffering from toothache.